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There are many type of diets , supplements in the market and different type of solutions , advices , but do they really work ? You cut offs your meals , sticks to that weight loss diet , but never gets any positive results . If you’re also struggling in get rid of that extra …

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Spine/Back : it is a part of human skeleton system made up of 24-33 bones . It works for body’s central support. It helps in sit, stand, walk, bend and twist . Spine connect different parts of musculoskeletal system . Injury in spine cause back pain makes back movement painfull and restrict in working . …

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